Cooking Guide — Recipes, Flavors, and Mosslax Buffs Explained
Pokopia Companion now includes a full Cooking guide — all 22 recipes, 6 flavors, 
Mosslax buffs, and move upgrades explained.
How Cooking Works
Cooking in Pokopia lets you prepare meals that power up your Pokémon’s moves. Each recipe belongs to one of 4 food types, and each type upgrades a specific move:
Salads — made with 
Leaf, power up 
Leafage
Soups — made with 
Fresh Water, power up 
Water Gun
Breads — made with 
Wheat, power up 
Cut
Steaks — made with 
Bean, power up 
Rock Smash
Simple vs Advanced Recipes
The simplest recipes require just the main ingredient — no added flavor, no specialty Pokémon needed. For example, the Simple Salad only needs a Leaf:
More advanced recipes add secondary ingredients for flavor and may require a Pokémon specialty to prepare. The Bread Bowl needs Simple Soup as an ingredient and a 
Burn-specialty Pokémon to cook it:
Six Flavors, Six Mosslax Buffs
Every recipe has a flavor — none, sweet, bitter, dry, sour, or spicy. Flavors matter because feeding Mosslax gives you powerful daily buffs depending on the flavor:
Feed Mosslax once per day at the Gourmet's Offering. The food's flavor determines the buff. Complex recipes give stronger effects. Click a flavor to filter recipes below.
Feed Mosslax once per day at the Gourmet's Offering. The food's flavor determines the buff. Complex recipes give stronger effects. Click a flavor to filter recipes below.
Raw = weak, simple = medium, complex = strong
The quality of the dish (based on how many ingredients you use) determines the strength of the buff — standard, good, or great.
Flavor Items
Beyond main ingredients, you can add flavor items to change a recipe’s taste. Items like 
Pecha Berry (sweet), 
Chesto Berry (dry), 
Aspear Berry (sour), or 
Fresh Carrot (spicy) let you target the exact Mosslax buff you want.
Explore All 22 Recipes
Check out the full Cooking section with filters by food type and flavor, the complete Mosslax buff chart, and all flavor items listed by taste.